NAME: Shitake
SCIENTIFIC NAME: Hongus Shitake
FAMILY: Marasmiaceae
ORIGIN: China
HEALTH BENEFITS:
- An extract made from this mushroom works as an incredible immune booster.
- This mushroom is also known to lower blood cholesterol levels, aids in diabetic control, is a treatment for eczema , and helps reduce cold & flu symptoms.
CAUTIONS: The whole Shitake mushrooms are safe for consumption but the shitake extract is not safe for those that are pregnant or nursing,
ALWAYS CONSULT WITH YOUR HEALTH PROVIDER BEFORE ADDING THEM TO YOUR DIET.
Sponsored Content
mygrandmasgardenblog 